Getting the difference between Niacinamide and Niacin can be quite confusing, mainly when checking it out in terms of its chemical names. Niacin and Niacinamide may seem similar, but their differentiation can be a bit tricky and confusing. Although it may seem that both are the same when observed through their names and respective components, but the truth is, they are not!
In this guide will discuss all the factors that differentiate Niacin and Niacinamide from each other and help you clarify your doubt about which niacin supplement to pick!
Is there any difference between Niacin and Niacinamide?
Yes, Niacin and Niacinamide have vital differences. Niacin is among the essential nutrients of our body that prevents us from various hazardous consequences, while Niacinamide is the form of Niacin. Niacinamide is derived from Niacin, and your body can convert Niacin into Niacinamide. Thus, there are some vital differences between these vitamin B3 components.
The most significant factor that differentiates Niacin from Niacinamide is that Niacin can be converted into Niacinamide by our body but not the other way around.
Another significant difference between Niacin and Niacinamide is that Niacinamide can be produced with the help of an amino acid in your body called Tryptophan in your body, but Niacin cannot. Though these two are used interchangeably, but they have different properties. People who are sensitive to their effects and symptoms may use one over the other as their physical effects differ within the body.
Benefits of Niacin
- Niacin is well-known as Vitamin B3 or Nicotinic acid helps in maintaining healthy levels of good cholesterol and burning lousy cholesterol.
- Similar to other Vitamin B supplements, Niacin helps in retaining the healthy metabolic rate of the body. It is also effective for preventing pellagra, which is a disease caused due to deficiency of Niacin in the body.
Side-effects of Niacin
Niacin supplements will not cause drowsiness but can cause some minor ailments. Some of the usual side effects of Niacin include –
Nausea, Vomiting, Diarrhea, Face redness or warming, Cough, and itching.
If those effects are observed in mild forms and if they are increasing and are not recovering, talk to a doctor immediately. Serious side effects take place like –
- Muscle issues (tenderness, pain, muscle weakness)
- Liver issues (loss of appetite, dark-colored urine, yellowish discoloration of skin or eyes, upper stomach pain, tiredness, or weakness).
What is Niacinamide, and what are its uses and side effects?
There are two form of Vitamin B3 and one of the forms namely Niacinamide is obtained from green vegetables, meat, milk, beans, and eggs. Whenever you intake more Niacin than required by your body, the excess gets transformed into Niacinamide. It is found in many of the vitamin supplements either alone or in the combined form with other vitamins and Niacinamide is also available in topical forms, such as creams, lotions, gels, and serum which is used for reducing inflammations, curing certain types of skin conditions and also helps keep your skin smooth and moisturized. Hence, you must not get confused between Niacinamide with Niacin – which are forms of vitamin B3.
Benefits and use of Niacinamide
Apart from being a preferable form of Niacin to treat pellagra, Niacinamide has various health benefits and uses, like helping in some of the skin conditions, preventing Melanoma, and eliminating chronic kidney disease.
Niacinamide is also beneficial to slow down type 1 diabetes. Some of the other uses of Niacinamide are discussed below –
- Acne – Studies and research prove that Niacinamide has anti-inflammation properties, which helps to deal with acne. It is advised to use Niacinamide as a topical treatment or as an oral supplement, for acne-prone skin.
- Cancer – Studies are being published, which shows that Niacinamide is valuable and efficient in reducing the risk associated with cancer. It was observed in those participants who are at high risk of skin cancer consumed Niacinamide over one year brought down the risk percentage of cell carcinoma and squamous cell carcinoma by around 23%.
- Diabetes – Some of the studies have recommended that Niacinamide is efficient to prevent and treat insulin-dependent diabetes in the early and prediabetic phases of the disorder.
- Osteoarthritis – As per various research and studies, consuming niacinamide supplements may be fruitful to treat osteoarthritis with the improvement in flexibility of joints and reduction in inflammation.
And it is also beneficial for the treatment of hyperpigmentation, melasma, and hyperphosphatemia. Niacinamide supplements can also be effective in lowering blood pressure, preventing motion illness, or any other conditions, but there is still no evidence to prove these facts.
Side effects –
Niacinamide is usually considered safe to consume, but minor side effects can be observed while consuming niacinamide supplements like dizziness, heartburn, mild headaches, flatulence, and diarrhea. Some of the side effects of niacinamide creams are burning, mild itching, and redness.
In addition, when it is taken in high doses, like more than 3 grams every day, then Niacinamide can have a toxic or harmful result on the liver. Niacinamide is sanctioned in suitable doses, mainly because massive amounts are released through your urine daily. The permissible upper limit of Vitamin B3 is 35 mg per day.
With Niacinamide aka, nicotinamide, some of the minor side effects are reported like –
- Stomach discomfort,
- Headaches
- Nausea
- Increase insulin resistance (evidence is still inconsistent).
Therefore, we recommend consulting with your healthcare provider or doctor before intaking any supplement with Niacinamide or any other for evaluating individual risk beforehand.
Be careful before taking Niacinamide if you –
- Have diabetes
- Have gout
- Have liver disease
- Are breastfeeding or pregnant
- Facing gallbladder disease
Also, you should stay away from alcohol consumption when you intake niacinamide supplements.
What is the Best Niacin Vitamin B3 Supplement that one can take without side effects or severe flushing?
NiacinMax is the best Niacin Vitamin B3 supplement, which anybody can take without any flushing issues or side effects as it uses Niacin in recommended doses. It is a supplement originated for unleashing your performance as an athlete by giving an added push to the blood oxygen levels. NiacinMax is mainly consumed by athletes for gaining endurance, strength, and remain energized for the entire performance where even one millisecond matters a lot.
What is Niacin Max?
NiacinMax is the supplement designed for revolutionary fitness, sports personals, athletes, and enthusiasts of all levels for unleashing their full potential in terms of physical and mental performance and agility. The main component of NiacinMax supplement is Niacin that is a form of Vitamin B3 – also called Nicotinic acid. It helps the cell within your body to create energy from fats, carbs, and proteins.
It also supports oxygen circulation through blood, boosting the levels of blood oxygen. The higher is your level of oxygen in the blood; the higher your achievement will be in your performance. In short, Niacin targets cell functioning to deliver many of the health advantages consequently, increasing sports performance in athletes.
Benefits of NiacinMax supplement
Apart from sports performance-related benefits that you are looking for, Niacin comes with a complex set of entire health and fitness beneficiaries. You can go through the list of services with a brief explanation –
- Production Gain and Protection of Red Blood Cells
As an athlete, you might go for an intensive workout where your body produces reactive oxygen species and free radicals, which might destruct your blood cells, reducing aerobic performance, and affect entire health conditions. On average, the athlete’s blood cells lifespan is 41.66% shorter compared to an average person, whereas a proper diet can help you out, but sometimes it is not enough.
What will surprise you is that – Niacin plays the role of natural antioxidants, giving your body an additional layer of protection against this red blood cell destruction. It is designed to control the cell-damaging rate with the maintenance of your total blood cells. - Higher Blood Oxygen Levels and Oxygen Flow
Blood oxygen level should be high if you are investing yourself in an exhausting workout for your muscles to work better. And this is the reason why athletes use illegal drugs or steroids for boosting VO2 max (maximum oxygen uptake), which results in higher endurance, power, and stamina for one additional rep or any long high-intensity challenge. And because the use of drugs and steroids are against the law, all such benefits can be obtained and an individual can increase blood oxygen circulation naturally, especially athletes whose primary focus is on stamina and endurance are leaning towards supplements like NiacinMax.
- Lower “Bad” and Increase “Good” Cholesterol
Niacin is helpful in the treatment of high cholesterol. Niacin, despite not being the critical component to treat high cholesterol, studies proved that it could lower your bad cholesterol by 5% to 20%.
- Prevention of heart disorders
A link between oxygen flow and blood oxygen levels could prevent heart disorders related to cholesterol.
- Improving brain functions
Niacin supplement delivers high energy to your brain through coenzymes NAD and NADP. It results in sharper focus with power during your HIIT workouts and endurance training.
Other benefits
- Increase cell respiration (supply of oxygen to the body)
- Reduce the risk of cardiac issues
- Reduce fast aging along with body degeneration
- It helps to reduce fats from tissues and the bloodstream
- Increases the growth of muscles by elevating growth hormone production.
- It improves the detoxification process of the body.
- Help to raise the secretion of HCL in your stomach during indigestion.
- It improves and maintains healthy skin and hair
- Speedy recovery from intense workouts
- Decreases fatigue and motivates you to reach optimum performance level physically.
Dosage of NiacinMax
To consume this peppermint-flavored NiacinMax supplement spray it thrice in your mouth to get one dose. One dose means 15 mg of fully absorbed Niacin that directly reaches your bloodstream. Intake this dose in the morning immediately after waking up on an empty stomach and scheduling it 3 to 5 hours after your workout session for the best results. If you are playing the role of a heavy-duty athlete, then take one more dose 3 to 4 hours before bed.
Why is NiacinMax better than other Niacin or Vitamin B3 Supplements?
The main difference that makes NiacinMax better than any other Niacin supplement is its unique method of absorption and delivery. It is made to solve issues related to indigestion with its quicker absorption through the direct cell delivery method. NiacinMax supplement is packed in a spray bottle that gets dissolved in your mouth rather than traditional pills, giving effective and faster absorption results.
On the other hand, NiacinMax makes use of liposomal technology which plays a role of protective layer against the breakdown of nutrients until the Niacin researches the cells for utilization. Hence, this liposomal encapsulation feature protects Niacin unless it is assimilated into your body cells. Apart from this, NiacinMax has no side effects like other niacin products, which often give you an upset stomach, a disturbing gastrointestinal tract, avoiding heavy flushing, and offers a 67 days money-back guarantee at the same time. Therefore, it is considered safe to consume.
Taking Niacin supplements was never as Easy before, Spray to get your daily dose with NiacinMax, Tap Here.
What are the Safety levels of the NiacinMax?
NiacinMax consists of the vital vitamin Niacin that is Vitamin B3, needed to boost both mental and physical health. Considering NiacinMax as an advanced and safe formula made up of pure natural and scientifically backed up ingredients, it is clinically tested to ensure all the secured standards that are laid down by leading authorities. It is safe to be consumed by adults, but before using, ensure to consult with a doctor if you have a pre-diagnosed medical condition that was reported.
What is the Price of NiacinMax?
| NiacinMax | Retail Price (USD) | Special Discount Price (USD) |
| Buy 1: | $39.99 + Free & Fast Shipping | |
| Buy 2 + Get 1 Free: | $79.98+ Free & Fast Shipping | |
| Buy 3 + Get 2 Free: | $119.97 + Free & Fast Shipping | |
| Where to Buy Niacin Max? | Visit Niacin Max Official Website. |
Testimonials
Daniel Row (Canada):-
“Initially, after workouts, I used to break down and get tired. I felt so tired the entire day like I did not have the energy to continue the routine work. But then, with research and doctor’s consultation, I finally started to consume NiacinMAX as recommended. And seriously, it works. I got a real boost to my energy level, and I am grateful.”
Catherine Levy (United Kingdom):-
I was suffering from cholesterol issues. The doctor prescribed medication which I was taking daily, but still, there were minor changes. And I came across the benefits of NiacinMax and took suggestions from the doctor. And it was my fortune that it helped me to maintain my healthy levels of cholesterol along with energy.”
Stuart Reid (Australia):-
“I was very much concerned about my hair and skin aging, and so I started consuming NiacinMax. And the results are pleasing enough.”
Conclusion
Therefore, it can be concluded that NiacinMax is a safe form of niacin that one may take without having to encounter any side effects. But, at higher amounts used for treating medical conditions, it can have huge risks. For that particular reason, women who are breastfeeding or pregnant and children must stay away from Niacin supplements unless and until it is suggested to you by your doctor.
But if you are a professional athlete who focuses on endurance, performance, and strength where every millisecond matter, NiacinMax is the best shot for them. NiacinMax is the ultimate vitamin B3, aka, niacin supplement, that has the best absorption rate out of all the competitors on the market and thus is effective in showing results within a span of few minutes.